Anxiety Relief

Feeling Anxious?

In moments of worry and anxiety, turning to Allah is the greatest source of comfort. The Quran and Sunnah provide us with powerful words and actions that soothe our hearts and give us strength.

Remember: **Trust in Allah (Tawakkul) and know that He is the best Disposer of affairs.**

A Quranic Verse of Peace

أَلَا بِذِكْرِ اللَّهِ تَطْمَئِنُّ الْقُلُوبُ

"Verily, in the remembrance of Allah do hearts find rest."

(Surah Ar-Ra'd, 13:28)

Duas for Anxiety and Stress

Dua for Sadness and Distress

اَللّٰهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ

Allahumma inni a’udhu bika minal-hammi wal-hazan

"O Allah, I seek refuge in You from anxiety and sorrow."

Dua for Relief from Stress

حَسْبُنَا اللَّهُ وَنِعْمَ الْوَكِيلُ

Hasbunallah wa ni'mal-Wakil

"Sufficient for us is Allah, and [He is] the best Disposer of affairs."